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Health & Fitness Club |
| Our aim is to promote a healthy lifestyle among students and faculty by encouraging physical fitness, mental well-being, and overall wellness through various activities and initiatives. |
| Objectives |
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➤ Promote Physical Fitness – Encourage regular exercise, yoga, and sports activities to improve overall health. ➤ Raise Awareness About Nutrition – Educate members on balanced diets, healthy eating habits, and the importance of proper nutrition. ➤ Organize Wellness Programs – Conduct health check-ups, meditation sessions, and stress management workshops. ➤ Encourage an Active Lifestyle – Arrange fitness challenges, marathons, cycling events, and outdoor activities. ➤ Provide Expert Guidance – Host sessions with fitness trainers, nutritionists, and medical professionals for personalized advice. ➤ Conduct Mental Health Activities – Organize mindfulness programs, motivational talks, and relaxation techniques for emotional well-being. ➤ Build a Supportive Community – Create a positive environment where students and faculty can share fitness goals, experiences, and motivate each other. |